With our variety of versatile options, you’ll be doing more than surviving in Lockdown, you’ll be thriving!
Virtual Training is available now!
...No minimum contract term
...Only one week's notice to cancel
Why not try our FREE 7 day trial?
7 days, unlimited access, including a 60 minute 1:1 consult.
Try out the sessions and see if it’s for you.
The instruction videos are fantastic - you demonstrate each move perfectly so I feel confident in tackling them myself at home
benefits of virtual training
Why Go Virtual...
Ladies, are you feeling a bit stuck with your health & fitness right now and unmotivated by the current restrictions?
We get it! Mainly because it’s totally normal and expected. All the uncertainty of these unprecedented times makes it the hardest time imaginable to be self-motivated and driven.
If you’re finding it hard to stay on track then just keep reading. Because we can help. We’ve been helping women stay grounded, motivated and strong during lockdown by delivering a solid balance of fitness, health and mindset training.
At The Fitness Partnership we believe that ultimate health is a combination of physical health, mental strength, and genuine connection.
Discover how we can help you move from feeling stuck to feeling stronger and even more confident than you did pre-lockdown.
Scroll down for virtual membership inclusions, pricing options and timetable
Strong, Confident, Motivated
included in our live training programs
What you get...
STRENGTH BUILDING PROGRAM
Programmed in a way especially designed to build muscle during lockdown.
- 3 x weekly sessions split into Lower body, Upper body and core, and full body workouts
- Progressive overload across 6 weeks
- For best results, attend all sessions
CARDIO FITNESS PROGRAM
These 45minute sessions are designed to compliment your strength program by boosting results through improved recovery and baseline fitness
- Improve aerobic and anaerobic fitness, providing important baseline fitness
- Enhance recovery
- High calorie burn
- Improve agility, coordination, speed
- Improve lactic acid threshold
BONUS SESSIONS – ABS OF STEEL
These 30 min sessions are solely dedicated to training your core and building abs of steel!
- Bullet proof your back
- Enhance your squat and deadlift and prevent plateaus
- Feel stronger and more stable in all movements
- Get abs of steel!
BONUS SESSIONS – MOBILITY & TECHNIQUE
These 30 min sessions take a closer look at a technical move (such as an overhead squat) and breaks it down into progressive levels so that everyone can build on their current level of movement. Mobility exercises are incorporated to enhance the specific movement that is being trained.
- Release tight areas to feel more mobile and reduce pain
- Gain a deeper understanding of best movement practices for better results
- Learn how to manage problem areas to avoid injury
- Promote relaxation
- Take your training to the next level by learning new and more advanced movement patterns
trial our training
Your FREE 7-day Trial
Want to try our programs FREE for 7 days before deciding?
WHEN WE TRAIN
CHOOSE YOUR PACKAGE
STAY ON TRACK WITH YOUR GOALS WITH ADDED ACCOUNTABILITY
USE THIS TIME TO BECOME THE ULTIMATE VERSION OF YOU
MORE ABOUT US
Meet the Trainer
Hi, my name’s Pippa. Nice to meet you!
I love working with women who feel frustrated by their current level of fitness and wellbeing and help them feel strong, confident and self-motivated. As a personal trainer and Meta Dynamics trained coach, I combine my expertise in human behaviour, fitness and health to help our members achieve their fitness goals, connect with what really matters to them, and learn how to become a more authentic and inspired version of themselves.
If there was ever a time when health, connection and inspiration truly matter, it’s NOW. This is a time that I think The Fitness Partnership can really help those who are looking for a like-minded and uplifting community.
If any of this resonates with you, dive into do a 7 day free trial. I’d love to see you join us!
Absolutely no Lock In!
We understand that everyone’s situation is uncertain and unpredictable at the moment so you can have confidence that, whilst we may be ‘locked-down’, you are not ‘locked-in’ to a contract with us and can downgrade or cancel your package with just a week’s notice. We’re here to help!
Ready to take your training virtual?
Learn more about our virtual programs and which would best suit you by leaving your details below.