Virtual Training

Virtual Training

With our variety of versatile options, you’ll be doing more than surviving in Lockdown, you’ll be thriving!

Talk to an Expert

So, you've decided that now is your time to get fit. But what next? Our friendly, expert trainers will take it from here. They'll give you a call and chat to you about what you're looking for and what you want to achieve.

Choose Your Package

We have a range of online training options available. Our expert trainers will help you decide the best fit for you based on your exercise experience, fitness. and goals. Our flexible packages can be tailored just for you!

Start Training
Right Away

With all of our programs, you can get started straight away. So you can start training anywhere at times that suit you. You won't need any flash equipment and our friendly community will make you feel welcome from your first session.


Virtual Training is available now!
...No minimum contract term
...Only one week's notice to cancel

Why not try our FREE 7 day trial?

7 days, unlimited access, including a 60 minute 1:1 consult.

Try out the sessions and see if it’s for you.

I'm really enjoying training with TFP and the virtual workout sessions!
The instruction videos are fantastic - you demonstrate each move perfectly so I feel confident in tackling them myself at home
TRISH
benefits of virtual training

Why Go Virtual...

  • Home training at a time convenient for you
  • Flexible packages with no lock-in contract
  • Exercises tailored to your fitness level and ability
  • Qualified, experienced and motivational instructors
  • Trainers to advise on proper form & technique
  • Experts in the fields of Movement, Mindset and Mobility
  • Fab, friendly & welcoming community

Ladies, are you feeling a bit stuck with your health & fitness right now and unmotivated by the current restrictions?

We get it! Mainly because it’s totally normal and expected. All the uncertainty of these unprecedented times makes it the hardest time imaginable to be self-motivated and driven.

If you’re finding it hard to stay on track then just keep reading. Because we can help. We’ve been helping women stay grounded, motivated and strong during lockdown by delivering a solid balance of fitness, health and mindset training. 

At The Fitness Partnership we believe that ultimate health is a combination of physical health, mental strength, and genuine connection.

Discover how we can help you move from feeling stuck to feeling stronger and even more confident than you did pre-lockdown.

Scroll down for virtual membership inclusions, pricing options and timetable

Click here to try out the FREE 7 day trial!

Strong, Confident, Motivated

#strongertogether

included in our live training programs

What you get...

STRENGTH BUILDING PROGRAM

Programmed in a way especially designed to build muscle during lockdown. 

  • 3 x weekly sessions split into Lower body, Upper body and core, and full body workouts
  • Progressive overload across 6 weeks
  • For best results, attend all sessions

CARDIO FITNESS PROGRAM

These 45minute sessions are designed to compliment your strength program by boosting results through improved recovery and baseline fitness

  • Improve aerobic and anaerobic fitness, providing important baseline fitness
  • Enhance recovery
  • High calorie burn
  • Improve agility, coordination, speed
  • Improve lactic acid threshold 

BONUS SESSIONS – ABS OF STEEL

These 30 min sessions are solely dedicated to training your core and building abs of steel!

  • Bullet proof your back
  • Enhance your squat and deadlift and prevent plateaus
  • Feel stronger and more stable in all movements
  • Get abs of steel!

BONUS SESSIONS – MOBILITY & TECHNIQUE

These 30 min sessions take a closer look at a technical move (such as an overhead squat) and breaks it down into progressive levels so that everyone can build on their current level of movement. Mobility exercises are incorporated to enhance the specific movement that is being trained.

  • Release tight areas to feel more mobile and reduce pain
  • Gain a deeper understanding of best movement practices for better results
  • Learn how to manage problem areas to avoid injury
  • Promote relaxation
  • Take your training to the next level by learning new and more advanced movement patterns
Thanks for the workouts...I'm so excited to get back to my training!
Kate
trial our training

Your FREE 7-day Trial

Want to try our programs FREE for 7 days before deciding?

  • Workout at Home
  • Choice of Class Times
  • Variety of Exercises & Programs
  • Accountability & Motivation
  • Mental & Emotional Health Support
  • Unlimited Access to Live Workouts
  • Great Group Vibe
  • Daily Health Content & Resources
  • Expert Guidance & Support
WHEN WE TRAIN

Training Timetable

CHOOSE YOUR PACKAGE

Package Options

BRONZE

ONLINE ESSENTIALS

$19/per week
- Daily Home Workout Programs
- Online Membership, Courses & Downloadable Resources
- Exclusive Health Expert Content

GOLD

STAY ON TRACK WITH YOUR GOALS WITH ADDED ACCOUNTABILITY

$99/per week
- EVERYTHING from Bronze & Silver Packages
- Weekly INDIVIDUAL CHECK-IN Calls (30mins) to provide accountability, guidance, motivation & support
- FULLY PERSONALISED Home Programming

SILVER

KEEP FIT, KEEP CONNECTED

$59/per month
- EVERYTHING from Bronze Package
- Unlimited LIVE Group Classes
- Weekly Group 'Coffee Catch-Ups'

PLATINUM

USE THIS TIME TO BECOME THE ULTIMATE VERSION OF YOU

$149/per week
- EVERYTHING from Bronze, Silver & Gold Packages
- Fortnightly 1:1 COACHING CALL with Master Coach (1hr)
- UNLIMITED Individualised Check-in Calls to provide accountability, guidance, motivation & support
- Additional BONUS CONTENT tailored just for you on exercise, nutrition, mindset & lifestyle
MORE ABOUT US

Meet the Trainer

Hi, my name’s Pippa. Nice to meet you!

I love working with women who feel frustrated by their current level of fitness and wellbeing and help them feel strong, confident and self-motivated. As a personal trainer and Meta Dynamics trained coach, I combine my expertise in human behaviour, fitness and health to help our members achieve their fitness goals, connect with what really matters to them, and learn how to become a more authentic and inspired version of themselves.

If there was ever a time when health, connection and inspiration truly matter, it’s NOW. This is a time that I think The Fitness Partnership can really help those who are looking for a like-minded and uplifting community. 

If any of this resonates with you, dive into do a 7 day free trial. I’d love to see you join us!

Absolutely no Lock In!

We understand that everyone’s situation is uncertain and unpredictable at the moment so you can have confidence that, whilst we may be ‘locked-down’, you are not ‘locked-in’ to a contract with us and can downgrade or cancel your package with just a week’s notice.  We’re here to help!

Ready to take your training virtual?

Learn more about our virtual programs and which would best suit you by leaving your details below.

PREFER 1:1 PERSONAL TRAINING?

 

Our 1:1 Personal Training service is available as usual but with all the necessary safety precautions in place.

To enquire about our 1:1 options, check out our Personal Training page

Want to try our programs FREE for 7 days before deciding?