Small Group Training
Benefit from our expert program design
and flexible session times while training
in an energetic and supportive environment.
Our Group Training
These groups are a great way to constantly upskill and improve your fitness results, while at the same time training alongside likeminded people. The ‘we’re in this together’ vibe is perfect for you if like the extra support or just like training with a bit of banter and some laughs.
There’s no competition, no egos, and certainly no judgement. Our community is everything to us; we choose them carefully and everyone who trains in groups are there because they love being part of a team.
In small group training members sometimes need to be self-lead, therefore we ensure that all group participants have a good understanding of movement patterns and technique, which we teach thoroughly in our introduction packages and 1-1 training session.
Try us for 4 weeks...
The 4 Week
Fitness Kickstart Program
Maybe you’re feeling unmotivated and stuck in a rut, or maybe it’s just been so long since you’ve exercised that your confidence has gone. Don’t worry, we get it. Which is why we designed this program for you!
Discover how our 4 Week Fitness Kickstart Program is a wonderful opportunity to re-energise and reignite your motivation for fitness (and for life) in a caring, supportive and inspiring environment.
What Others are saying
“Loving training with the team at The Fitness Partnership – best sessions, always something challenging and different”
– Olivia Geddes
“The team have a fantastic, personable & holistic approach which we thoroughly enjoyed – not only the workouts, but the support, accountability and tools that we have taken away to incorporate into our lifestyles has been priceless!”
– Nick & Shernaali van der Spek
“Thanks! I owe my change of attitude to you.
It is so true that when you surround yourself with positive like minded people how much happier you can feel”
– Kate Hulsman
Ready to Fast Track
and Change your life?
Learn more about working with The Fitness Partnership.
We look forward to discussing your life and health goals and achieving them together!